With this article I want to give back and offer some insights and recommendations for note taking. Furthermore, I want to explain why it is critical to take structured notes in order to increase your productivity and extend your brain with accessible external memory. Moreover, consistent note taking, rereading and remembering will increase your cognitive abilities.Continue reading “The Road To Ultimate Note Taking”
I am reporting back from the walking dead.
Unfortunately I suffered from a ankle injury on the side of my right foot. This nasty cutback didn’t heal as fast as I expected maybe I escalated too hard on the treadmill.
Luckily I was able to recover but had to drastically reduce my training workload. That’s why I didn’t report for almost three months. I am thrilled that I am back very refreshed and hungry for new personal records.Continue reading “Running Report May 2020 – Defy Unforeseen Changes and Adapt”
at first I want to make some announcements because my life changed radically: new job, city and a whole new life setting at all.
The last months were exciting and exhausting with a lot of work, despite that I enjoyed every second to be alive in this time of huge potentials.
the time has come and it’s done. Finally i managed to create my first blogpost :).
The about me page is up as well. Now it’s time to creat blogposts on a regular basis. Stay tuned.
BR, Nicolas Frey